<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthish Blog &#124; Health Guest Blog</title>
	<atom:link href="http://healthishblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthishblog.com</link>
	<description></description>
	<lastBuildDate>Wed, 16 May 2012 12:41:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>How to Tap the Power of Your Immune System in Order to Stay Well</title>
		<link>http://healthishblog.com/how-to-tap-the-power-of-your-immune-system-in-order-to-stay-well/</link>
		<comments>http://healthishblog.com/how-to-tap-the-power-of-your-immune-system-in-order-to-stay-well/#comments</comments>
		<pubDate>Wed, 16 May 2012 12:41:38 +0000</pubDate>
		<dc:creator>stacynu</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=38664</guid>
		<description><![CDATA[There are hundreds of wives tales told to children to prevent them from doing certain things in order to stay healthy, such as not going outside in the rain without shoes or that not wearing a jacket will make them catch a cold. While there is certainly truth behind each one, there&#8217;s more to catching [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/how-to-tap-the-power-of-your-immune-system-in-order-to-stay-well/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Electrotherapy: Electrocution in the Name of Medicine?</title>
		<link>http://healthishblog.com/electrotherapy-electrocution-in-the-name-of-medicine/</link>
		<comments>http://healthishblog.com/electrotherapy-electrocution-in-the-name-of-medicine/#comments</comments>
		<pubDate>Fri, 11 May 2012 12:18:04 +0000</pubDate>
		<dc:creator>HealthNut</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=35367</guid>
		<description><![CDATA[What is electrotherapy? If you have looked into physical therapy and rehabilitation, then you’ve probably heard the terms NMES, EMS, and TENS thrown around here and there. These terms can be very confusing if you haven’t done any research in this field. Honestly, electrotherapy sounds a little science fiction-y and scary if you haven’t heard [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/electrotherapy-electrocution-in-the-name-of-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Well: Reasons to Stay Diabetes-Free!</title>
		<link>http://healthishblog.com/live-well-reasons-to-stay-diabetes-free/</link>
		<comments>http://healthishblog.com/live-well-reasons-to-stay-diabetes-free/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:21:04 +0000</pubDate>
		<dc:creator>ThomasStone</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=35056</guid>
		<description><![CDATA[Today&#8217;s fast paced society has created an alarming number of type 2 diabetes cases in adults and children. Adults are constantly on the go; and eating fast food and convenient packaged food has become a mainstay for many families. According to the World Health Organization, it is estimated that by 2030 the number of people [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/live-well-reasons-to-stay-diabetes-free/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>8 Super Foods for Weight Loss</title>
		<link>http://healthishblog.com/8-super-foods-for-weight-loss/</link>
		<comments>http://healthishblog.com/8-super-foods-for-weight-loss/#comments</comments>
		<pubDate>Tue, 08 May 2012 16:27:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=35044</guid>
		<description><![CDATA[There are various diet programs designed to help people lose weight. These programs advise us on how consumption of certain foods can help cut down weight. While certain foods may not work as efficiently for some people, the importance of following a nutritious and wholesome balanced diet for a healthy lifestyle remains constant. According to [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/8-super-foods-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stay Healthy When You Drive for a Living</title>
		<link>http://healthishblog.com/how-to-stay-healthy-when-you-drive-for-a-living/</link>
		<comments>http://healthishblog.com/how-to-stay-healthy-when-you-drive-for-a-living/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:28:02 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=31465</guid>
		<description><![CDATA[If you drive for a living, you know how difficult it can be to stay healthy. You may have nowhere to get healthy food, your schedule may be completely different from day to day, and it may be extremely difficult for you to exercise. These tips and tricks can help you to maintain a healthy [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/how-to-stay-healthy-when-you-drive-for-a-living/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does My Health Really Affect My Insurance Costs?</title>
		<link>http://healthishblog.com/does-my-health-really-affect-my-insurance-costs/</link>
		<comments>http://healthishblog.com/does-my-health-really-affect-my-insurance-costs/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:56:38 +0000</pubDate>
		<dc:creator>cherrell</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=30153</guid>
		<description><![CDATA[Your current and past health issues are both important factors when it comes to your health insurance premiums. If you are questioning whether your health will affect your insurance costs, the simple truth is that yes, it will. Whether you are currently suffering from a chronic condition or have been treated for a major medical [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/does-my-health-really-affect-my-insurance-costs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testing Options for a Better Cure</title>
		<link>http://healthishblog.com/testing-options-for-a-better-cure/</link>
		<comments>http://healthishblog.com/testing-options-for-a-better-cure/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:44:25 +0000</pubDate>
		<dc:creator>harpermac11</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=30141</guid>
		<description><![CDATA[The world of medicine has come a long way in the diagnosis and treatment of breast cancer but there’s still a long way to go. Behind non-melanoma skin cancer, breast cancer is the second more common cancer among American women and one of the leading causes of death among women. These numbers have reduced in [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/testing-options-for-a-better-cure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Food Apps</title>
		<link>http://healthishblog.com/top-10-food-apps/</link>
		<comments>http://healthishblog.com/top-10-food-apps/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:37:17 +0000</pubDate>
		<dc:creator>melissaalexandra</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=29828</guid>
		<description><![CDATA[Apps are great for many things; one thing that you might not think about using an app for is food. There are several great apps for everything from helping you be a great cook, to helping you find a wonderful new place to dine out. With a whole list of innovative features, food apps are [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/top-10-food-apps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stop Sabotaging Your Weight Loss Efforts</title>
		<link>http://healthishblog.com/how-to-stop-sabotaging-your-weight-loss-efforts/</link>
		<comments>http://healthishblog.com/how-to-stop-sabotaging-your-weight-loss-efforts/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 15:56:04 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=28451</guid>
		<description><![CDATA[Warning: You are at risk of sabotaging your hard work at trying to lose weight! But don&#8217;t let this alarm you too much, with the tips in this article you can easily avoid any of these setbacks. 5 Things You&#8217;re Doing That&#8217;s Hampering Weight Loss &#38; What You SHOULD Do Instead These are the top [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/how-to-stop-sabotaging-your-weight-loss-efforts/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Helpful Stretches To Avoid Injuries</title>
		<link>http://healthishblog.com/5-helpful-stretches-to-avoid-injuries/</link>
		<comments>http://healthishblog.com/5-helpful-stretches-to-avoid-injuries/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 15:43:27 +0000</pubDate>
		<dc:creator>amysmiling</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=28323</guid>
		<description><![CDATA[Exercise is important for optimal long-term health. However, it is important to be properly prepared. People who do not stretch before walking, running or doing aerobic exercises may get injured. Pulled muscles, sprains and joint pains are all common complaints of people who did not properly warm up before exercising. The following stretches are helpful [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/5-helpful-stretches-to-avoid-injuries/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Non Processed Bulk Herbs for Healthier Lifestyle</title>
		<link>http://healthishblog.com/non-processed-bulk-herbs-for-healthier-lifestyle/</link>
		<comments>http://healthishblog.com/non-processed-bulk-herbs-for-healthier-lifestyle/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 11:05:46 +0000</pubDate>
		<dc:creator>Pete Robles</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=27689</guid>
		<description><![CDATA[Are you fond of cooking? Do you like to eat healthy? If one of your answers to these two questions is yes, then you are in for a big treat because you are about to discover the technique on how to maintain a diet that can make you healthy and at the same time, can [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/non-processed-bulk-herbs-for-healthier-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips for Ordering Healthy at Your Favorite Restaurant</title>
		<link>http://healthishblog.com/5-tips-for-ordering-healthy-at-your-favorite-restaurant/</link>
		<comments>http://healthishblog.com/5-tips-for-ordering-healthy-at-your-favorite-restaurant/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 11:48:35 +0000</pubDate>
		<dc:creator>carrie</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=26747</guid>
		<description><![CDATA[Whether you’re on a diet in an attempt to lose weight or because you have a specific medical condition, eating out can be a minefield full of bad choices. With a bit of pre-planning and know-how, you can make healthy choices no matter which restaurant you choose to dine in. Here are five ways that [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/5-tips-for-ordering-healthy-at-your-favorite-restaurant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Can&#8217;t Believe this is Exercise: Hiking</title>
		<link>http://healthishblog.com/i-cant-believe-this-is-exercise-hiking/</link>
		<comments>http://healthishblog.com/i-cant-believe-this-is-exercise-hiking/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 09:46:36 +0000</pubDate>
		<dc:creator>shaunceym</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=22604</guid>
		<description><![CDATA[Hiking Is the Fun Exercise Exercising is more important than ever. A regular routine that stimulates the heart and promotes blood flow decreases the odds that a person will suffer from the many diseases that threaten every day. Making exercise fun is one way to ensure that a person wants to work out. Too many [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/i-cant-believe-this-is-exercise-hiking/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Bad Sleeping Can Affect Your Health</title>
		<link>http://healthishblog.com/how-bad-sleeping-can-affect-your-health/</link>
		<comments>http://healthishblog.com/how-bad-sleeping-can-affect-your-health/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 15:17:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=22752</guid>
		<description><![CDATA[Sleeping is one of the most vital aspects in a human&#8217;s life. Researchers now realize that becoming overweight is the least of any sleep deprived persons problems. New research shows that troubled sleepers face a whole variety of health problems. According to the National Sleep Foundation, the average person needs to sleep around eight hours [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/how-bad-sleeping-can-affect-your-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Understanding Proton Therapy: Consider It</title>
		<link>http://healthishblog.com/understanding-proton-therapy-consider-it/</link>
		<comments>http://healthishblog.com/understanding-proton-therapy-consider-it/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 10:32:14 +0000</pubDate>
		<dc:creator>harpermac11</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=21374</guid>
		<description><![CDATA[The treatment for various types of cancer can sometimes be as hazardous as the disease itself: traditional radiation therapy adversely affects an entire area of tissue, including nearby structures and organs. In addition to the tumor area, traditional therapy also affects adjacent tissues and both deeper and more shallow tissues in order to ensure that [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/understanding-proton-therapy-consider-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Ways to Embrace Positivity</title>
		<link>http://healthishblog.com/8-ways-to-embrace-positivity/</link>
		<comments>http://healthishblog.com/8-ways-to-embrace-positivity/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 13:42:21 +0000</pubDate>
		<dc:creator>christineb</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=20949</guid>
		<description><![CDATA[The wisest people amongst us are those who are able to push aside negativity and shine a spotlight on the silver-linings that keep us chugging through the days and weeks of our lives. Though it is certainly easier to embrace the overwhelming feelings of negativity, fending off these feelings proves to be beneficial and more [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/8-ways-to-embrace-positivity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5 Ways To Take Control Of Your Health</title>
		<link>http://healthishblog.com/5-ways-to-take-control-of-your-health/</link>
		<comments>http://healthishblog.com/5-ways-to-take-control-of-your-health/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 00:19:58 +0000</pubDate>
		<dc:creator>nuckleheadninja</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=20967</guid>
		<description><![CDATA[There are dozens of different ways that a person can improve their health on any given day. Health magazines might recommend a complete diet overall, frequent fitness classes and a range of supplements that can take your health from poor or average all the way to extraordinary. However, not everyone is willing to make dozens [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/5-ways-to-take-control-of-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting College? How To Continue Keeping Healthy Habits</title>
		<link>http://healthishblog.com/starting-college-how-to-continue-keeping-healthy-habits/</link>
		<comments>http://healthishblog.com/starting-college-how-to-continue-keeping-healthy-habits/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 11:49:10 +0000</pubDate>
		<dc:creator>cherrell</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=19865</guid>
		<description><![CDATA[College students are one of the most notoriously unhealthy groups of people in our country. Whether it’s because they are off on their own for the first time, or simply don’t put forth the effort to keep themselves healthy, is a matter of debate. What is known, however, is that college students are a quite [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/starting-college-how-to-continue-keeping-healthy-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does the chance of getting pregnant become lower if I am above my ideal weight?</title>
		<link>http://healthishblog.com/does-the-chance-of-getting-pregnant-become-lower-if-i-am-above-my-ideal-weight/</link>
		<comments>http://healthishblog.com/does-the-chance-of-getting-pregnant-become-lower-if-i-am-above-my-ideal-weight/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 11:38:33 +0000</pubDate>
		<dc:creator>Racquel</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=20086</guid>
		<description><![CDATA[Whenever you&#8217;re making an attempt to get pregnant, taking actions to increase your chances of success is usually a worthwhile effort. By and large, women who are making an attempt to turn out to be pregnant should try to improve their overall health and overall health, and the most effective methods to do that is [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/does-the-chance-of-getting-pregnant-become-lower-if-i-am-above-my-ideal-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Exercise and Your Brain</title>
		<link>http://healthishblog.com/exercise-and-your-brain/</link>
		<comments>http://healthishblog.com/exercise-and-your-brain/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 11:35:15 +0000</pubDate>
		<dc:creator>iQuote</dc:creator>
				<category><![CDATA[Use this!]]></category>

		<guid isPermaLink="false">http://healthishblog.com/?p=20094</guid>
		<description><![CDATA[You know exercise is good for your body, but research shows it can also be good for your brain. Being physically active beginning at a young age and throughout life can help reduce the likelihood of dementia, according to a recent Canadian study. Simply keeping active by walking regularly can help keep the mind active [...]]]></description>
		<wfw:commentRss>http://healthishblog.com/exercise-and-your-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

